COVID - 19
I am offering a variety of Online classes through Zoom during this time to help to reduce stress and anxiety and to keep the body strong. Half hour Hatha Yoga classes at £3 per session and you can join as many as you like.
The timetable is
MONDAY 10am Core and Upper body
MONDAY 8pm - Yoga and Meditation
Tuesday 10am and 6.15pm
Wednesday 9.45am and 8pm
Thursday 10am and 6.15pm
Please contact me through the GET IN TOUCH button on the ABOUT page and I will get back in touch regarding the log in and payment details.